We eat veggies, whole grains and fruits in this house. We also eat Cheetos, fruit snacks and ice cream. We grow tomatoes, sweet corn, peppers, cukes, watermelon, cantaloupe and a bunch of other stuff I don’t eat. In the winter, […]
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Now that I'm back on the running wagon (#runningmama), I'm thrilled to be logging miles 2-3 times per week again. Running is good for the mind, body and soul and …
The past few weeks of the Protein Challenge have sort of gone by in a blur. Actually, April in general went by in a flash! How is tomorrow the first …
There's a lot more of this in my future. #eatbeef So for the past 7+ days I have been journaling my food intake to keep track of how much protein I …
Today I take control of my race-training and overall health by starting the Protein Challenge. The 30-Day Protein Challenge is a fun, step-by-step way to help you get an optimal amount of …