I’m not one for selfies – I’d rather be in group photos so here are my lovely kicks. I ran long distances in middle and high school and I was pretty good at it. Let’s not confuse the above statement […]
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Hey there - ho there! I am trying to do a better job of periodic updates on my 101 in 1001 list so I'm doing just that today. You'll recall this …
So, earlier this week we examined my inability to do simple math calculations like figuring out the end date for 1001 days. Today, I start the next chapter and get …
Some of you may have noticed a Facebook status I posted in late July about cancer and Alzheimer's needing to leave my family the hell alone. Alzheimer's has and continues to …
I love beef and now that I can be BOLD with beef, I've even more jazzed up about my favorite protein source. BOLD stands for Beef in an Optimal Lean Diet. The …