The past few weeks of the Protein Challenge have sort of gone by in a blur. Actually, April in general went by in a flash! How is tomorrow the first day of May?! So over the past two weeks, I’ve […]
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The past few weeks of the Protein Challenge have sort of gone by in a blur. Actually, April in general went by in a flash! How is tomorrow the first day of May?! So over the past two weeks, I’ve […]
Today I take control of my race-training and overall health by starting the Protein Challenge. The 30-Day Protein Challenge is a fun, step-by-step way to help you get an optimal amount of …
I'm not one for selfies - I'd rather be in group photos so here are my lovely kicks. I ran long distances in middle and high school and I was pretty …
Well, it's official. I am running my first race since 2004 on May 29 of this year, the Sri Chinmoy Running Festival. I'll be running the 10k (does this count …